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Blog Articles

Prevent Back Pain While Doing Yard Work

Love it or hate it, yard work can't be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn't without its dangers. These 10 tips can help you avoid nagging back pain.

Jul 2nd, 2020
Do I Have Sciatica?

Sciatica is a type of back pain cause by an issue with the sciatic nerve, usually injury or pressure. This type of pain can stem from the lower back and spread to the hips, buttocks, and legs. If you have sciatica seek treatment today.

Jan 17th, 2020
Slouch Much…

Better Posture It adds to the stress on your spine. That puts a strain on the bones, muscles, and joints you need to hold your backbone in place.

Jun 6th, 2020
Are You Tired of being Tired?

It’s one of the typical signs of long-term inflammation. Talk to Dr. Jerome Carter and Dr. Okezie N. Okezie, if you have a sudden drop in energy.

Jun 4th, 2020
Keep Joints Healthy

If you get hurt, see one of our specialists right away for treatment. Then take steps to avoid more damage. You may need to skip things that put too much stress on your joint or use a brace to keep it stable. One of our specialists at

Feb 7th, 2020
Knee Pain Dos and Don’ts

The biggest joint in your body is your knee. It helps you sit, stand, lift, walk, run, and jump. It also has lots of parts that can get injured: tendons, ligaments, cartilage, and bones that you can crack, tear, dislocate, and more. Knee dos and don’ts.

Dec 7th, 2019