Love it or hate it, yard work can't be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn't without its dangers. These 10 tips can help you avoid nagging back pain.
Sciatica is a type of back pain cause by an issue with the sciatic nerve, usually injury or pressure. This type of pain can stem from the lower back and spread to the hips, buttocks, and legs. If you have sciatica seek treatment today.
Better Posture It adds to the stress on your spine. That puts a strain on the bones, muscles, and joints you need to hold your backbone in place.
It’s one of the typical signs of long-term inflammation. Talk to Dr. Jerome Carter and Dr. Okezie N. Okezie, if you have a sudden drop in energy.
A physician can make or break a personal injury case.
If you get hurt, see one of our specialists right away for treatment. Then take steps to avoid more damage. You may need to skip things that put too much stress on your joint or use a brace to keep it stable. One of our specialists at
The biggest joint in your body is your knee. It helps you sit, stand, lift, walk, run, and jump. It also has lots of parts that can get injured: tendons, ligaments, cartilage, and bones that you can crack, tear, dislocate, and more. Knee dos and don’ts.
